Emotional Freedom Techniques (EFT) is psychotherapeutic alternative medicine based on a theory that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to "balance."
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Emotional Freedom Techniques (EFT) is psychotherapeutic alternative medicine based on a theory that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to "balance."
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